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Join us for an immersive and interactive yoga experience designed for both students and teachers. In this workshop, we’ll dive deep into the art of alignment — not just learning it, but feeling it in your body. Through hands-on teaching, thoughtful adjustments, and embodied practice, you’ll discover how small refinements can unlock powerful moments of connection and flow.We’ll also explore the principles of hands-on assists, focusing on safety, consent, and mindful consideration of each student’s unique body. You’ll learn how to offer supportive adjustments that enhance alignment and deepen the practice while honouring individual needs and boundaries.
Whether you’re a teacher looking to refine your skills or a student seeking those “aha” moments of balance, this workshop offers the space to explore alignment from the inside out. Expect dynamic discussions, practical application, and opportunities to embody what you learn. You’ll leave with enhanced awareness and boosted confidence to apply in your practice and/or teaching
Come ready to move, learn, and experience the magic of true alignment.
April 6th @ 9AM-3PM *including lunch break
Jessica Read, E-RYT® 500, YACEP® + Annicia Fogal RYT 200
INVESTMENT in self: $250+tax
Five hours continuing education with Yoga Alliance
IN-PERSON @ Unfolding Body - 3276 2 St., Cumberland, BC
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Event Venue & Nearby Stays
Unfolding Body, 3246 2nd St, Cumberland, BC V0R, Canada,Cumberland, British Columbia
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