About this Event
AT & DREAM: Master Class in Dream Tending and the Alexander Technique
Sunday October 27th, 2024
12:30pm-5:30pm (5 hrs.w/ break)
Location: Sophie Dance West
13050 W San Vicente Blvd. #201
Los Angeles, CA 9004
Workshop Fee: $200*
($170 early bird registration by October 1st)
email to register: [email protected]
*registration limited to 20 participants
-no experience necessary
-beginners & seasoned dreamers & creatives welcome
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Are you tired of ‘freezing up’ when you’re about to put yourself on the line - personally or in performance?
Exhausted from always dealing with the same habitual tension - physical and mental?
Are you ready to release those ingrained patterns that hold you back from expressing your full potential?
Then this class is for you!
Through the Alexander Technique, classical acting exercises and Jungian Dreamwork,
Michelle Shiu-lin Lai(www.alexandertechniquesantamonica.com) and Louise Rosager(www.louiserosager.com) will teach you how to:
• Create greater ease and freedom within
performance, speech, & daily life.
• Learn to redirect energy, attention, & intention to
make space for the “unknown” and to allow a
new experience to arise
• Effortlessly access your authentic self, and your
most resonant creative expression
... all while “doing” less.
Event Venue & Nearby Stays
Sophie Dance West, 13050 San Vicente Boulevard, Los Angeles, United States
USD 200.00
