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Come and join our small and friendly group and share the love of yoga.Slow, mindful movement , breath work, pranayama , meditation 7 relaxation.
Take a break from your busy schedule, make time for your self-care and relax ….
All abilities welcome- from the curious beginner to the advanced yogi! Great for those with some Yoga experience.
I hope to provide you with a multi-layered experience that weaves together the physical and spiritual aspects of yoga.
Hatha yoga offers a holistic approach to health and well-being, addressing the interconnectedness of the mind, body, and spirit. Regular practice can lead to improved physical fitness, mental clarity, emotional balance, and spiritual growth.
07716000304
[email protected]
www.annafornalyoga.co.uk
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Aisby Village Hall, Grantham, United Kingdom
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