AIRE - Navakaraṇa & Brunch

Sun Apr 28 2024 at 11:00 am to 01:30 pm

KOU Studios | Vancouver

Adriana Agueros
Publisher/HostAdriana Agueros
AIRE - Navakara\u1e47a & Brunch
Advertisement
Practice a full navakaraṇa vinyāsa yoga class focused on legs flexibility. Followed by a healthy brunch.
About this Event

You will activate your body with pārśvottāna series - a dance between active posterior stretches, complemented by more intense passive stretches of the back of the body. Feel relieved and energized.

Embark in this harmonious flow to cultivate body awareness while finding tranquility in the mind.

After the practice, stay to share a healthy brunch, made by your teacher Adriana. Nourishing your body and sharing with the navakaraṇa kula (community).


Advertisement

Event Venue & Nearby Stays

KOU Studios, 62 W 4th Ave, Vancouver, Canada

Tickets

CAD 30.00

Sharing is Caring: