About this Event
AHIMSA: A 5-Month Journey Through the Yamas
Workshop Date & Time: Saturday, August 3rd, 6:00 PM - 7:30 PM
Each month, we will delve into one of the Yamas through a workshop that includes a themed yoga flow, sound healing, journaling, group circle, and meditation.
Workshop Breakdown:
- Yoga Flow: Practice asanas that embody the essence of the Yama of the month.
- Sound Healing: Experience the calming and balancing effects of sound therapy.
- Journaling: Reflect and connect deeply with your inner self and the Yama theme.
- Group Circle: Share insights and support each other in a nurturing community.
- Meditation: Cultivate mindfulness and integrate the Yama into your daily life.
Our first workshop on August 3rd will focus on Ahimsa (non-violence). Gain practical tools that you can take off the mat and apply to your life, fostering a deeper connection with each Yama over the next five months.
Join us for this enriching experience and transform your practice both on and off the mat. Reserve your spot today and start your journey toward greater mindfulness and ethical living. Bring a journal!
Event Venue & Nearby Stays
My Vinyasa Practice, 109 Jacob Fontaine Lane, Austin, United States
USD 28.52