Aging Well with the Blue Zones

Name: Aging Well with the Blue Zones
Start: 2025-01-11T13:00:00-07:00
Location: Berthoud Community Library

Sat, 11 Jan, 2025 at 01:00 pm UTC-07:00

Berthoud Community Library | Berthoud

Publisher/HostBerthoud Local

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Berthoud Local Educational Series
Many factors influence healthy aging. While some of these, such as genetics, are not within our control, many things are that can help us live longer, more fulfilling lives. Join us in exploring factors and behaviors that can influence how we age as active adults. This class will touch on lifestyle habits – some specific to nutrition and explore the concept of Blue Zones and why these areas are unique. Instructed by Emmy Ingham, MS, RDN
Tickets: $10
Register through Berthoud Parks & Rec.
berthoudlocal.org