Aging Powerfully with Melissa Grelo: The Retreat

Fri, 07 Nov, 2025 at 05:00 pm to Sun, 09 Nov, 2025 at 12:00 pm UTC-05:00

King City, Ontario | Vaughan

Melissa Grelo
Publisher/HostMelissa Grelo
Aging Powerfully with Melissa Grelo: The Retreat Ready to age powerfully? Join me for an unforgettable weekend retreat designed to help you reclaim your strength, clarity, and confidence through every stage of menopause and midlife.
Aging Powerfully with Melissa Grelo
Kingbridge Centre, King City, Ontario
November 7–9, 2025
A weekend rooted in science, sisterhood, and self-care.
We’ll dive deep into the 6 pillars of powerful aging:
Sustenance (nutrition & gut health)
Strength training (with top personal trainers)
Sleep (and how to get it back!)
Stress (and strategies to manage it)
Sex (yes, we’re going there)
Social connection (the true fountain of youth)
Expect expert-led sessions, hands-on workshops, movement classes, chef-prepared meals, and a surprise guest or two — all at a stunning, serene venue just outside Toronto.
Full weekend & Saturday day passes available.Spots are limited and selling fast — don’t wait.
Find out more and book now at www.agingpowerfullywithmelissagrelo.com/retreat
Let’s make this your strongest season yet.
#AgingPowerfully #MidlifeWellness #MenopauseRetreat #MelissaGrelo #EmpoweredWomen #RetreatLife #KingbridgeCentre

Event Venue

King City, Ontario, King City, Ontario, Vaughan, Canada

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