Name: Ageless Energy with Ayurveda
Start: 2025-01-25T13:30:00+01:00
Location: Yoga Moves Nyon SàRL

Discover the Secrets to Healthy Ageing and Vibrant Living Through Ayurveda
Join me for an enlightening workshop on Ayurveda, the ancient Indian science of life, where you'll learn time-tested practices to enhance your wellbeing, promote longevity and embrace graceful ageing.
This immersive session will guide you through:
The fundamentals of Ayurveda and its approach to holistic health
Simply daily routines to harmonize your mind, body and spirit
Ayurvedic cooking techniques to nourish and rejuvenate
Empower yourself with practical tools to create a balanced, radiant lifestyle at any age.
This workshop is perfect for anyone looking to align with nature's rhythms and unlock their full potential.