Name: Age With Vibrancy Aerobics for 55 and Over
Start: 2025-02-25T11:00:00-05:00
End: 2025-02-25T12:00:00-05:00
Location: UH Community Wellness Center at Glenville

Age With Vibrancy Aerobics for 55 and Over

Join us for Age With Vibrancy Aerobics, a fun and energetic workout specifically designed for those 55 and over to stay active and healthy!
About this Event

Stay active and energized while Ageing with Vibrancy, a fun and uplifting aerobics class designed for adults 55 and over! This low-impact class combines gentle stretches, rhythmic movement, and light dance to improve flexibility, balance, and cardiovascular health. Set to an enjoyable mix of music, offers a welcoming environment where you can move at your own pace while staying active and connected. Dionne Is a certified fitness instructor who encourages movement with low impact classes that are self-paced.