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MOVEMENT & SOUND | Meditation, Yin Yoga, Breath & Full Soundbath.AFTERNOON RETREAT
Step out of the fast pace of life and find rest, peace and calm in nature. Mindful yin yoga + aromatherapy + Full Soundbath + heart tea blend & vegan nibbles.
A half day workshop, focusing on the breath, alignment, somatic movement, tension release, yoga philosophy, self-knowledge and exploration.
Finish the session with a long relaxing yoga nidra and crystal soundbath. Plus tea and nibbles, and aromatherapy.
Please wear clothes you are comfortable in.
Let the deep calming affect of this Soundbath restore your energy and equilibrium.
�Blissful Aromatherapy
�beautiful space
�Quiet Space
�Crystal Bowls
�Chimes
�Gongs
�Parking
�Facilities
Each note you hear in a sound bath has a purpose. It’s more than just a string of beautiful sounds tied together — there is intention behind every note and every sequence.
These specially tuned frequencies of sound help to bring you into a very deep state of rest and self-healing. Each bowl is tuned to a different chakra, or energy centre. When these bowls resonate with your chakras, they cleanse, they clear, they open you up, and they move energy through your body and bring you into a state of vibrational harmony.
This is a time when you can return to a place of feeling deeply connected and calm. You can let go and just be.
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Event Venue & Nearby Stays
Decoy Lane,Angmering,BN18 9QA,GB, Littlehampton, United Kingdom
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