After Work Shred

Thu Nov 20 2025 at 05:40 pm to 06:00 pm UTC-04:00

Karate with Aoife | Charlottetown

Publisher/HostBuenos Island Studio

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After Work Shred

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Ongoing every week
Just show uP, Walk-ins welcome!
ThursdayS 5:40-6PM
Fridays 4:30-4:50
A fast, high-energy workout combining HIIT, martial arts, and bodyweight conditioning, designed to fit into even the busiest schedule.
NO MARTIAL ARTS EXPERIENCE NEEDED.
Questions? Email
karatewithaoife @ gmail.com

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Event Venue & Nearby Stays

Karate with Aoife, Buenos Island Studio, 135 Great George St 2nd Floor,Charlottetown, Prince Edward Island, Canada

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