Name: After the Birth: Planning for the Fourth Trimester
Start: 2026-02-21T11:00:00+00:00
End: 2026-02-21T12:30:00+00:00
Location: Chester Road Baptist Church

After the Birth: Planning for the Fourth Trimester

Supportive workshop for new and expectant parents: plan postnatal support, rest, boundaries & wellbeing to feel confident & prepared
About this Event

After the Birth: Planning for the Fourth Trimester

The postnatal period, often called the fourth trimester, can be joyful, exhausting, and full of unexpected changes. Many parents find themselves unsure about what to expect, juggling advice from all directions, or wondering how to support themselves and their families.

This workshop offers a warm, interactive space to explore what the postnatal period can look like, and how to prepare in a way that suits you. We’ll help you reflect on your needs, think about support, rest, and practical care, and discuss emotional wellbeing, including common postnatal mental health experiences and when to reach out for support.

Led by a qualified, registered counsellor, this session is for anyone wanting to feel more prepared, supported, and confident in the weeks and months after birth. You don’t need to be struggling to attend this is about preparation, reflection, and empowerment.