About this Event
In partnership with Gigi Tonye' Arts & Fitness.
Afro Fusion Dance Fitness is a high-energy, full-body workout that combines traditional African dance styles with modern fitness moves. The dance routines are set to upbeat music with an African influence, creating a dynamic and exciting atmosphere.
The workout includes cardio and strength training exercises that target all major muscle groups. Participants can expect to work up a sweat and burn calories while improving their coordination, balance, and flexibility.
Afro Fusion Dance Fitness draws inspiration from various African dance styles, such as West African, Congolese, and South African. The dance movements are characterized by their fluidity, rhythm, and emphasis on the hips and core.
Participants of all fitness levels and dance backgrounds can enjoy Afro Fusion Dance Fitness, as the routines can be modified to suit individual needs and abilities. It is a fun and engaging way to get in shape, learn new dance styles, and connect with a vibrant and diverse community.
Event Venue & Nearby Stays
Lucy Gonzalez Parson Apartments -Community Room, 2614 N. Emmett St, Chicago, United States