African Dance Class by Gracy

Fri Oct 10 2025 at 07:00 pm to 08:30 pm UTC-07:00

Deane Dance Center | Sacramento

Grace Ballou
Publisher/HostGrace Ballou
African Dance Class by Gracy
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JOIN THE PARTY! Come relax, de-stress, and have fun while exercising! This is a high-energy, judgment-free dance escape in Sacramento.
About this Event

Your High-Energy African Dance Escape 💃🔥

Step into the world of authentic African rhythms and energy and let the party begin! This is your party of the week—a 90-minute dose of non-stop fun, sweat, and de-stressing through the hottest rhythms from the continent.

All Levels Welcome! This class is perfect whether you're new to African dance or looking to deepen your groove. We prioritize having a great time over perfection.

We will focus on one or two styles per session (usually maybe one for warm-up, one for the main choreography), giving you the opportunity to touch different genres. These may be new African styles to you, and this class is the perfect opportunity to discover them!

Featured Styles:

  • Afrobeats (Nigeria): A dynamic umbrella of modern rhythmic styles, characterized by expressive body isolations, signature viral moves, and energetic footwork.
  • Coupé Décalé (Côte d'Ivoire): A high-energy street dance defined by its quick, charismatic footwork, exaggerated gestures, and a lively, performative attitude.
  • N'dombolo (Congo): A style primarily focused on circular, fast-paced hip-swaying movements, especially during instrumental sections.
  • Amapiano (South Africa): A slow-tempo, deeply groovy style recognized by its rhythmic, grounded footwork and smooth, intricate body control.

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Agenda

In this 90-minute session, you will:

  • Seamless Start: ✅ Enjoy a quick check-in followed by a dynamic warm-up built around one of the featured styles to prepare your body.
  • Master a Choreography : Learn a fun routine rooted in one main style, expanding your control and challenging your movement.
  • Discover New Rhythms: ✨ Walk away with new moves and confidence that you can take with you anywhere!

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Meet Your Instructor: Gracy

Gracy is your instructor for this class! Originally from Côte d'Ivoire in West Africa, Gracy brings genuine personal and cultural connection to every class she teaches. She is passionate, highly experienced, and sure knows how to make you have a good time!

Read the full, expanded bio in the "Line Up" area for all the details on her experience and mission!


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⚠️ Important Policies: Payment & Footwear

Payment Policy: All registration and payment must be completed online through Eventbrite before the event. We cannot accept cash or electronic payments at the door.

Studio Footwear Policy (Non-Marking Soles Only): To adhere to the studio's strict rules and protect the specialized dance floor, comfortable sneakers are highly preferred. Please avoid shoes with hard soles, such as tap dance shoes, boots, or any shoe with abrasive rubber that could damage the floor.


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Disclaimer & Liability Waiver

Liability Waiver: By registering for and attending this event, you acknowledge and agree that you are participating voluntarily. You assume all risks associated with physical activity, including but not limited to injuries, illness, and negligence. You hereby waive, release, and forever discharge Grace Ballou and any affiliates from any and all claims for damages, injury, or loss of property which may hereafter accrue as a result of participation in this event.

Photo & Video Release: Please note that photographs and video footage may be taken periodically throughout this event. By taking part in this class, you grant Grace Ballou full rights to use the resulting images and footage for marketing, publicity, and social media purposes. If you have any concerns or wish to be exempted from this activity, please contact the organizer directly prior to the start of the class.

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Event Venue & Nearby Stays

Deane Dance Center, 3385 Lanatt Street, Sacramento, United States

Tickets

USD 17.85

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