Affiner l’art des assists | Refining the Art of Assists

Name: Affiner l’art des assists | Refining the Art of Assists
Start: 2025-01-25T13:00:00-05:00
End: 2025-01-25T17:00:00-05:00
Location: Loft108

Sat Jan 25 2025 at 01:00 pm to 05:00 pm UTC-05:00

Loft108 | Montreal

$Affiner l\u2019art des assists | Refining the Art of Assists$

Investment: $60 + tx
In this workshop we will:
- Discuss and define the Principles of Assists.
- Explore and refine assists for the āsanas (postures) of Sūrya Namaskāra A & B.
- Learn and pronounce the names of the āsanas in Sanskrit.
- Practice assisting āsanas across various categories, including standing poses, balancing poses, forward bends, twists, seated poses, backbends, and inversions.
- Develop the skills to assess and provide optimal support for yoga students in specific poses.
- Hone the skill of assisting a vinyasa sequence in a fluid, seamless way.
For more details and to register visit https://www.francesvicente.com/art-of-assists-workshop

Event Venue & Nearby Stays

Loft108, 377 St Paul O, #200,Montreal, Quebec, Canada

Tickets

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