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Aerial yoga is a combination of traditional yoga poses done on the floor, and postures practiced using a soft fabric “trapeze” (called a “sling”) suspended at waist height. This is the same fabric that aerialists use in the circus, but in aerial yoga our body weight is distributed between the fabric and the floor, allowing us to access traditional yoga postures in new ways.45 minutes of Slow Flow followed by 45 minutes of Aerial Yoga
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Event Venue & Nearby Stays
Aloha Keene, 83 Court St,Keene, New Hampshire, United States
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