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Start the new year with a whole new yoga experience! Aerial Yoga is a technique with exceptional results for your body and mind. We use supportive hammocks to help you move more freely, build strength and deepen each stretch, even if you are a beginner.
Why start aerial yoga?
🧘♀️ Suitable for every body and making space in your spine and joints.
🌸Creating length and strength in your spine
🧘♀️less pressure in your joints; the hammock supports your body ( no matter your weight) making movements safer and lighter.
🧘♀️full body strength especially your core; back and arms
🌸deeper stretches: gravity helps you safely increase flexibility.
🧘♀️stress relief: the flowing weightless feeling calms your mind and nervoussystem instantly
🌸Improved posture: perfect if you sit a lot or experience tension in your neck or back.
Whether you want to boost your fitness; try something fun or simply move with more freedom: Aerial Yoga is for everyone!
Ready to take your practice to the next level?
Join us on 10 January from 11.00 try outs every 30 minutes until 16.00
🙏 Welcome 🩷🌸
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Event Venue & Nearby Stays
Mac Sportsclub, Brusselsestraat 74A + 56,Maastricht, Netherlands
Concerts, fests, parties, meetups - all the happenings, one place.
