Embark on a journey of mindful movement and elevated bliss with our "Soar into Serenity" Aerial Yoga Workshop designed exclusively for beginners. This unique workshop combines the benefits of traditional yoga with the exhilaration of defying gravity providing a rejuvenating experience for both body and mind.
🌟 Workshop Highlights:
Introduction to Aerial Yoga: Dive into the basics of aerial yoga exploring the use of silk hammocks to enhance traditional yoga poses. Our expert instructors will guide you through the fundamental techniques ensuring a safe and enjoyable experience for all participants.
Body-Mind Connection: Elevate your yoga practice by engaging core muscles improving flexibility and enhancing overall body awareness. Aerial yoga encourages a deeper mind-body connection fostering a sense of balance and harmony.
Relaxation and Decompression: Experience the joy of weightlessness as you gently swing and hang in the silk hammock. Decompress your spine release tension and achieve a state of ultimate relaxation leaving you feeling light and rejuvenated.
Beginner-Friendly Sequences: Our workshop is tailored for beginners with carefully crafted sequences that cater to all fitness levels. Whether you're a seasoned yogi or stepping onto the mat for the first time you'll find the workshop accessible and enjoyable.
Safety First: Your well-being is our top priority. Our certified instructors will provide thorough safety guidelines ensuring that you feel confident and secure throughout the workshop. The workshop is designed for participants of all ages and fitness levels.
Community and Connection: Join a community of like-minded individuals on a shared journey to wellness. Connect with fellow participants share experiences and create lasting memories in a supportive and uplifting environment.
90 minutes session with experience trainer
📍 Location:Thavathiru Yoga Near Auroville
Course fees per session: 700 INR
🎟️ Registration:
Secure your spot by registering at Contact Details +91 9787297890 or [email protected]
Don't miss this opportunity to elevate your yoga practice and experience the joy of aerial movement. Immerse yourself in a unique blend of tranquility and excitement at our "Soar into Serenity" Aerial Yoga Workshop for Beginners. Fly high find your balance and discover a new perspective on well-being!
Event Venue
Thavathiru Yoga | Aerial Yoga Retreat’s | Yoga Retreat Auroville | Yoga Pondicherry, Auroville Rd, Auroville, Kuilapalayam, Tamil Nadu 605104, India, Pondicherry
INR 700.00
