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WHAT TO EXPECT:Join "Autumn Moon Holistic Wellness" and "Tandem Unified Wellness" for a special (1 hour) "Aerial Yin Yoga Sound Bath Meditation" inside the studio at Tandem Unified Wellness in Brockville!
For this event, you will have the option to use one of our Aerial Hammocks (or you are welcome to use a yoga mat instead) for your yin yoga poses, where we will hold the poses for a longer period of time. In the Aerial Hammocks, experience the gentle embrace and support of the hammock, allowing you to deepen into your poses and holds. For this class, we will hold space for 6-9 aerial hammocks, depending on the number of participants who would like to use the aerial hammocks, so please indicate your preference (hammock or mat) upon booking! Poses in the hammock will be close to the ground, and used simply as a support! Poses will be easy and comfortable, and accessible to most levels - no previous experience needed! Savasana in the hammock is truly magical!
Take this practice deeper with our coordinated Sound Bath Meditation! Vibrations & frequencies produced from special sound healing instruments will support poses and activate your parasympathetic nervous system to promote balance, peace, and harmony! Sound healing can provide therapeutic relief from stress & anxiety, physical pain, poor sleep, high blood pressure + more!
DETAILS:
When: Friday March 21st 2025
Where: Tandem Unified Wellness
555 California Ave Unit 9A
(Located behind the building
where the large parking lot is)
Brockville, ON
K6V 7N6
Doors Open: 5:50pm
Event Time: 6:00pm - 7:00pm
Investment: $40/person
*Please contact directly to sign up as
Pre-registration is REQUIRED!
- A minimum of 8 participants are required for this event to run*
ITEMS TO BRING WITH YOU:
1. Yoga mat (if not using a hammock)
2. Blanket & head pillow (if you wish)
3. Any supportive blocks or cushions you would like
4. Water bottle
5. It is best to dress in layers in case you get warm or cool.
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Event Venue & Nearby Stays
Tandem Unified Wellness, 555 California Ave, Unit 9A,Brockville, Ontario, Canada
