Advertisement
An hour of Stretching, Relaxing & Restoring the body and mind with our unique Aerial Yin class During Yin Yoga you hold postures for longer than usual. This allows your nervous system time to unwind and let go plus a deeper release in your muscles & interconnected tissues.
Supported by the aerial sling your body eases its way into a deep stretch as gravity gradually pulls you deeper as your breath work relaxes the body.
Finishing with an aerial cocoon floating final relaxation.
This is a low impact, low hung class suitable for all levels.
This class is included in our Wednesday students term package.
For anyone else interested in joining us the cost is £15
To book email [email protected]
www.gravityyoga.co.uk
Advertisement
Event Venue
AG's Martial Arts Centre, Tailby House, Bath Road,Kettering, Northamptonshire, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
