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Restorative meets aerial yoga! This class focuses on gentle stretches supported by the silk and other props. We spend up to 5 minutes in each pose, letting the loving support of the hammock ground us, even as we float. Many poses will have the option of some part of your body touching the mat, so no worries to our friends afraid of heights!
If you want a gentle introduction to the silks, this is for you!
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Event Venue & Nearby Stays
Gray Lane Yoga, 213 W 2nd Street Waterloo IA 50701,Waterloo,IA,United States
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