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Join us for an exciting afternoon of aerial straps workshops with renowned aerialist Sadie LeDonna! Enhance your skills and learn from an expert in the field.Event Details: two 90-minute workshops
3:00 pm - Switching it Up!
Progressions for spinning and static switches
4:45 pm - Intro to Swinging Skills on Straps
Don't miss this unique opportunity to learn progressions towards these advanced techniques and expand your aerial repertoire.
Prerequisites:
• 2-3 pull-ups with good form or 5 with a light spot.
• Ability to invert with control (i.e. no momentum or jumping) and without needing to use feet on the straps for assistance.
• Comfort or working towards comfort in meathook
1-2 skin-the-cats from inverted pike with good form or 3 with light • spotting.
• Decent shoulder (over the head) mobility without pain or injury
• Hold a straight arm 20-second hanging pike hold at 90 degrees
Date: Saturday, June 22nd, 2024
Location: Island Circus Space
Price: $85 each / 15% off if you sign up for both
For more information, and to pre-register go to:
https://www.islandcircusspace.com/seriesandworkshops
If you have any questions, email [email protected]
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Event Venue & Nearby Stays
3-625 Hillside Ave, Victoria, BC, Canada, British Columbia V8T 1Z1
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