About this Event
This aerial sound bath offers deep rest and nervous system down-regulation, with the option of very gentle, supported stretching at the beginning of the session.
You’ll be guided through slow, minimal movement using the hammock to softly open and release the body, before settling into stillness. The majority of the workshop is spent resting fully supported in the hammock, immersed in a live sound journey.
Throughout the class, reiki healing energy is also offered to support balance, calm and relaxation.
Suitable for most bodies.
No previous aerial or sound bath experience required. (Not suitable for pregnant people.)
A spacious, deeply calming experience for those who want a very gentle grounded stretch before surrendering to rest.
Event Venue & Nearby Stays
The Crags Centre, 10 Bowmont Place, Edinburgh, United Kingdom
GBP 28.88
