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No experience necessary! This class is open to all fitness abilities! Ages 16+ This Aerial Silks Level 1 session will take place on the same day, at the same time, for 6 weeks.
We will work from supported positions near the ground first and progress to free fabrics as you learn foundational movements. You'll be introduced to inversions and climbing on the silks.
A note on conditioning: You don't have to worry about not being strong or flexible enough when starting out! But keep in mind that learning the fundamental skills will open the door to further challenge and provide enjoyment in aerials. We build upon the basics for every higher skill level - without them we risk discouragement and injury. Put the effort into conditioning in order to develop into a more motivated, confident aerialists athlete and artist.
ALLERGY ALERT:
Please note that we use ROSIN as grip for aerial silks. ROSIN can create an allergic reaction within folks that have a pine allergy. Even if you do not use
REMINDER:
Please REMOVE ALL JEWELRY from hands, wrists and ankles. Absolutely NO exceptions. If you have permanent jewelry, you MUST tape it before class.
You can register and view all of our classes by downloading the app ScheduleHouse
-Search for “Aradia”
-Select your location to “Edmonton South”
-search for “Aerial Silks 1” under the “Class Sessions” tab to view all of the available class options!
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Event Venue & Nearby Stays
6009 86 St NW, Edmonton, AB, Canada
