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This focus is on happy hips! ( this is not a restorative style class)This creative flow sequence helps you open and strengthen the hips. Energetically, you remove unwanted stuck energy and become more receptive to the love and creative ideas all around you now. So what are you waiting for? Get in your hammock and on your mat to get some happy hips! During class we will be working through a variety of juicy hip openers, seated and standing postures in the hammock and on the mat!
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Event Venue & Nearby Stays
Good Karma Studio, 12 Walker Way, Albany, NY 12205-4976, United States,Colonie, New York
Tickets
