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A one-hour sound bath using crystal singing bowls is a deeply immersive experience that uses sound to promote relaxation and healing.Benefits of a Sound Bath but not limited to:
• Deep Relaxation: The sound frequencies from crystal singing bowls help to calm the mind and body, allowing for a profound state of relaxation.
• Stress Reduction: The soothing tones can lower stress hormones and activate the parasympathetic nervous system, helping to reduce anxiety and tension.
• Emotional Release: The vibrations may help release suppressed emotions and facilitate emotional healing.
• Improved Sleep: Regular exposure to these harmonic sounds can improve sleep quality by calming the nervous system and promoting a sense of peace.
• Physical Healing: The vibrations can promote blood circulation, reduce pain, and encourage healing in the body.
PLEASE NOTE: There are only 9 hammocks available, they are first come, first serve- so do not be late! The remainder of the spots will be on the floor with a yoga Mat
Absolutely NO jewelry or Zippers- NO EXCEPTIONS
If you are unable to attend, please remove yourself or contact the studio. If you fail to do so you may be subject to a missed class fee
Tips for a Great Experience:
- Wear comfortable clothing.
- Bring a mat, blanket, and pillow for comfort.
- Stay hydrated before and after the session.
- Be open to whatever experience arises, as each session can be different.
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Event Venue & Nearby Stays
6009 86 St NW, Edmonton, AB, Canada, Alberta T6E 2X4
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