Name: Aerial Hammock Sampler Series
Start: 2026-01-08T19:00:00-08:00
Location: 106-1641 Dartmouth Rd, Penticton, BC, Canada, British Columbia V2A4B8

Do you want to try the Aerial Hammocks but aren’t sure which style is right for you? Or maybe you love all the styles and want to mix up your practice? Maybe this would be the perfect gift for your loved one this giving season?
Join us Thursday evenings at 7:00pm from January 8th to February 5th where each week we will facilitate a different style of aerial in our New Years Aerial Hammock Sampler Series.
No previous aerial hammock or yoga experience is necessary for all of the sampler classes.
5 Aerial Hammocks Styles Offered During this Aerial Sampler Series are:
• Extra Gentle Aerial Yoga – Enjoy an extra gentle and slower paced aerial yoga class incorporating breath work, meditation and yoga poses using the hammocks to assist with balance and stability, much like a chair in a chair-yoga class.
• Aerial Fusion – A unique blend of power, alignment and balance focusing on strength and conditioning through the use of the hammocks allowing you to navigate a full proper stretch while performing the exercises in the air.
• Restorative Aerial Yoga - A gentle moving, low-to-the-ground practice where a hammock is used to support the body in a variety of poses that fosters a deep state of physical, mental and emotional relaxation. Poses are held for longer to allow the nervous system to unwind and the body and mind to release tension and stress.
• Aerial Flow & Fitness – A nice mix of time spent flowing in the hammocks and on the mat strengthening the body and mind. Take time to breathe and draw your attention inwards as we get creative and curious with movement and breath.
• Floating Sound Bath – Float weightlessly in a hammock while a variety of sound instruments are played all around you. The vibrations from the instruments flow through your body so you may become deeply relaxed and enter a restorative state helping to reduce stress, anxiety and mood fluctuations which can lead to improved sleep.
Register online or message us to sign up! Any questions please ask!!