Aerial Fitness Bodies Workshop

Sat Mar 06 2021 at 01:30 pm to 03:00 pm

1395 NW 22nd St, Miami, FL 33142-7739, United States | Miami

Les Ailes du D\u00e9sir
Publisher/HostLes Ailes du Désir
Aerial Fitness Bodies Workshop
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Stuart with AFB is partnering up with LADD for an exclusive straps workshop March 6th and 7th!!
This workshop will focus on the fundamentals of aerial technique through safe exercise progressions to achieve fun aerial & bodyweight skills!
Training specifics:
- Warm up & cool down
- Train specific skills
- Bodyweight challenges
- The loops are smaller so require precise technique to perform aerial bodyweight skills
- The loop widths can adjust from narrow to wide to give a greater range of flexibility & strength
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Event Venue & Nearby Stays

1395 NW 22nd St, Miami, FL 33142-7739, United States

Tickets

USD 50

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