Aerial Movement Conditioning is our cardio & strength class set to fun beats! Includes strengthening workout, inversions and optional flips + tricks.
Join Morgan for our Introduction to Conditioning Workshop. An opportunity to warm up and learn all the grips and traps for our cardio classes.
SUITABLE FOR: All Levels. No prior Aerial movement experience is necessary to attend this event.
WHAT TO BRING: a water bottle and some layered clothing. A pair of socks. No zippers or jewellery are worn in hammock silks.
WHEN: Friday 18th June
TIME: 5.45pm to 7.30pm
INVESTMENT: $39 per person
Event Venue & Nearby Stays
Movement Halo, 53 Gilbert Street, Adelaide, Australia