Energetic alignment, fluid transitions & Dynamic Breath-Work
Study energetic alignment to bring energy, fluidity and grace into your practice and teachings. Experience the transformative power of this beautiful and graceful yoga that harmonises body, breath and mind to cultivate a state of radiant aliveness and balanced well being. Simon Rowe shares his knowledge and love of energetic practice inspired by the original Yoga teachings of Sri Krishnamacharya and Simon’s extensive studies with the innovative Los Angeles based Prana Flow School.
Awaken the pulse of your life force, Prana! Experience the direct benefits of fluid energetic Yoga practice to awaken and balance the flow of your life energy. Become your most radiant self and learn to guide others to do the same!
Move beyond shape based Yoga as you learn to embody and teach the essential techniques of energetic alignment in Flow. Learn to integrate dynamic breath-work and energetic activation into the flow of practice. Listen and learn to follow your body’s own intuitive wisdom instead of forcing or imposing shapes and poses on yourself. Learn to liberate your fluid body to experience the healing power of Flow as a meditation in movement. Learn how to create and sustain a state of flow and receive tools to support the flow of Prana, your life-energy, in each pose and in every phase of the class. Discover the wisdom behind this organic, safe and intelligent Yoga for our time. Guide your students to cultivate a vibrant yoga practice and to access their fullest potential, moving deeper into asanas on the wave of the energetic breath.
The Art of Flow can be followed separately or as part of the 100 hr Radiant Flow Teacher Training. Watch this video to learn how these teachings have transformed Simon’s own practice and teaching HERE.
Teachings and workshops in this training:
Study the foundations of energetic practice to cultivate and support the flow of Prana during each phase of class and off the yoga mat!
‣ Receive unique teachings on Dynamic Breath-work for Prana (energetic) activation
‣ Learn to embody and cue poses through Energetic Alignment.
‣ Receive teaching tools for deep stress release and de-armouring in flow.
‣ Liberate the fluid body to experience the healing power of Flow.
‣ Energise and deepen your asanas to reach their fullest potential by mastering the inner practice of the energetic breath.
‣ Enrich your practice and teachings by deepening your knowledge of the energy body
(Prana, nadis, vayus & chakras) ‣ Learn to engage the deep core and central axis of the body through fluid activation of the inner energetic locks, (bandhas) in flow.
‣ Learn to create intelligent, safe and effective sequences by understanding the key actions and energetic lines of the poses.
‣ Learn tools to support your students in-flow through offering dynamic assisting techniques and effective kinetic vocal cues.
‣ Explore the liberating Yoga teachings on Prana and embodied living in flow.
‣ Learn to work with music as a tool for activating, inspiring and harmonising to support the flow and deepen the meditation-in-flow experience.
There will be time for working in partners and groups, as well as for in-depth analysis and discussion. This module is suitable for both teachers and practitioners who wish to deepen their own practice.
What you will receive:
‣ Printed module syllabus
‣ Workshops and masterclasses to deepen your study and embodiment of energetic flow-based practice.
‣ Interactive tools, templates and Flow maps for the creation of energetic Flow sequences
‣ Energetic Asana maps for study of the key actions and energetic lines of poses.
‣ Online resources, videos and support.
‣ Certificate of attendance for attendance of all sessions.
‣ Certificate of completion ( includes successfully completed assignment) for working toward
Simon will teach daily masterclasses for your own experience of the effects of energetic Vinyasa practice. There will be time for working in partners and groups, as well as for in-depth analysis and discussion. This module is suitable for both teachers and practitionerso beyond the idea of Yoga as merely a system of relaxation and meditation.
Module certification options:
- Certificate of attendance
Students who attend all training hours of the module will be awarded a certificate of attendance.
Thi certification option will not be suitable for students working to 300 hour or 500 hour Yoga Alliance certification.
- 50 hour certificate of completion
Students who wish to qualify for full 50 hour certification are required to complete and deliver a project as specified by the teacher. This will be either a video or written project depending on the module.
After delivering the project, students will be invited to have an evaluation either live or by video conference.
This will be in a group or personal meeting depending what the teacher decides. Final certification will be agreed during the evaluation.
Radiant flow certification program 2x 50hr
This program consists of 2 x 50hr studies (100 hr in total) that can each be done independently.
Monday: 09.30 A.M - 5.30 P.M
Tuesday: 09.30 A.M - 5.30 P.M
Wednesday: 09.30 A.M - 5.30 P.M
Friday: 09.30 A.M - 5.30 P.M
Saturday: 09.30 A.M. - 5.30 P.M
*Note: Thursday is a day off
Dates: 9, 10,11,13,14 of August 2021
Price: € 525,- ex VAT / € 635,25 inc VAT.
Place: Amsterdam, De Nieuwe Yogaschool
Event Venue & Nearby Stays
De Nieuwe Yogaschool, Laurierstraat 109, Amsterdam, Netherlands