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Dates: 14 February (10:30am to 1:30pm)16 February (12noon to 4pm)
18 February (2pm to 4pm)
Fees: R4200
Presented by: Renee Watson and senior faculty
Follow on the basic Pilates mat repertoire with intermediate and advanced level mat work, including the original 34 exercises developed by Joseph Pilates. Deepen your understanding and appreciation of the Pilates Method with the focus on Mind Body Connections. Aspects of the course include class planning and teaching skills. Assignments, theoretical and practical examinations, and case studies form the assessments of the course. Tuition includes course materials, lectures, access to classes, and exam fees (first time)
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Event Venue & Nearby Stays
The Source Cape Town, 6 Winchester Ave, Cape Town, 7708, South Africa
Concerts, fests, parties, meetups - all the happenings, one place.
