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Indulge in a series of 10 enriching sessions of Mindfulness Arts Therapy workshops this term.Designed for adults, these unique workshops (similar to our Thursday workshops) invite you to embrace your playful and creative side, fostering emotional well-being, self-discovery, and resilience in a supportive and enjoyable environment.
These workshops allow you to engage with a variety of artistic modalities to navigate your emotional landscape, articulate your innermost feelings, and forge connections within a community of peers.
There is an opportunity to share your experiences within the group should you choose.
All materials are provided as part of your fee. Group sizes are limited to 6-8 people at our Hamilton art workshop
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Event Venue & Nearby Stays
2 Seddon Road , Hamilton, New Zealand 3242, New Zealand
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