About this Event
Unlock your potential through movement. Challenge yourself, reconnect with your body, and explore parkour in a supportive, skill‑building environment. Whether you're brand‑new or returning to training, you’ll learn how to move with confidence, adapt to obstacles, and build functional strength that carries into everyday life.
What to Expect
- Foundational Techniques: Learn safe landings, vaults, balance work, and efficient movement patterns.
- Strength & Mobility Training: Develop functional power, joint resilience, and body awareness.
- Mindset & Flow: Practice staying calm under pressure, problem‑solving on the move, and trusting your instincts.
- Progressions for All Levels: Every drill is scalable — you choose your challenge.
- Supportive Community: Train alongside others who value growth, curiosity, and pushingtheir limits.
Who This Is For
Adults of all ages and fitness backgrounds who want to:
- Build strength and agility
- Improve confidence and coordination
- Try something new and energizing
- Reconnect with play and creativity
- Train in a welcoming, judgment‑free space
What to Bring
Comfortable athletic clothing, water, and a willingness to move.
Led by Coach Seth Rubin
With years of experience coaching movement across all ages, Seth blends technical skill, safety, and personal growth into every session. Expect clear instruction, thoughtful progressions, and an environment where you feel supported from start to finish.
Event Venue & Nearby Stays
American Homes Park, 9779 Liberty Road, Boca Raton, United States
USD 23.18
