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Get your body moving in a safe and fun environment for 60 minutes. Explore movement, improve mobility, posture, balance, and gait. Incorporating dance elements with corrective exercise, this class is open to anyone who is experiencing limited mobility or balance issues. Led by instructors from Northern Plains Dance.Friday Mornings, from 10am to 11am
October 10 through November 21, no class on October 31
WHERE:
Bismarck Veterans Memorial Public Library, Meeting Room A
WHO:
Free and open to all older adults. Media is invited to attend.
FOR ADDITIONAL INFORMATION CONTACT:
SARAH MATTHEWS, HEAD OF ADULT PROGRAMMING
Bismarck Veterans Memorial Public Library
515 North Fifth Street, Bismarck, ND 58501 USA
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Event Venue & Nearby Stays
515 N 5th St, Bismarck, ND, United States, North Dakota 58501
