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**Adult 2-day Mental Health First Aid- Course (9AM-5PM) face-to-face**Course Outline:
This two day course qualifies you as a Mental Health First Aider, giving you:
*An in-depth understanding of mental health and the factors that can affect wellbeing
*Practical skills to spot the triggers and signs of mental health issues
*Confidence to step in, reassure and support a person in distress
*Enhanced interpersonal skills such as non-judgemental listening
*Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix
Session 1 - Mental Health First Aid, About Mental Health & Depression
Session 2 - Suicide & Substance misuse
Session 3 - Anxiety Disorders, Self-harm, Eating Disorders & Personality Disorders
Session 4 - Psychosis & Building a Mentally Healthy Community
Everyone who completes the course gets:
*A certificate of attendance to say you are a Mental Health First Aider
*A manual to refer to whenever you need it
*A quick reference card for the Mental Health First Aid action plan
*A workbook including a helpful toolkit to support your own mental health
Discounts available for schools, charities, in-house & group bookings
For more information or to book your space
Email: [email protected]
Mobile: 07908 681 036
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Event Venue & Nearby Stays
The Business Xchange Hub, Marco Polo House, 3-5 Lansdowne Road, CR0 2BX Croydon, UK, Croydon, United Kingdom