Name: Adult Dance Fitness with Jacki!
Start: 2024-12-28T09:00:00-06:00
End: 2024-12-28T10:00:00-06:00
Location: Elite Dance By Nicole

dance fitness that builds a community for adults! Don’t know how to dance? No problem! Come let me teach you and be part of a supportive community
Come learn different dances in Zumba or hip hop styles, promotes moving our body, and how dancing can be good for our mental health!
The dancing itself will be from 9-9:45. 9:45-10 will be a check-in/debrief and lesson on dancing to educate on moving our body and how this can help with trauma, confidence, mental health issues, etc. Come to dance for 45 minutes or stay for the whole hour to learn more about the cause!
Some songs and dances will have more mature content than others, our priority is creating a safe and comfortable space, so if that’s not up your alley that’s a-okay!
I look forward to seeing you there!
No charge! Free will donation encouraged, but not required!!