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Verbal cues are incredibly impactful to develop and understand the mechanics and structure of each posture while on your mat. A well informed and safe hands-on adjustment can allow the student to discover unexplored territory of the body, empowering the students to find the subtlety of an alignment shift that can eventually change the trajectory of their breath and their experience in a posture. This workshop is for the dedicated practitioner, teacher in training, and teachers who are looking to understand how to further educate each individual student through well informed adjustments in the body. During this lab we will: Break down shapes and postures Deliver stable, transformative adjustments for stronger understanding and direction through demonstration Give and receive adjustments Learn adjustments that can provide informative actions in poses.
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Event Venue & Nearby Stays
Williston, N.D., United States