ADHD Mindset Mastery and Strengths Empowerment For Women

Let’s be real the holidays bring enough chaos on their own, especially for women.

Pile that on top of what women with ADHD already juggle and it’s a whole new level of stress. But what if there was a way to keep the chaos from taking over and actually enjoy this time with your loved ones?

• Are you tired of always feeling like you’re falling behind, no matter how hard you try?
• Always running on empty, juggling work, relationships, and life? And then, as if that isn’t enough, parenting sometimes gets thrown into the mix too?
• It feels like you’re constantly settling, compromising, and bending just to fit in and keep up.
• No matter how hard you push, nothing seems to stick. You’re always trying to catch up, working harder than everyone else!
• Yet somehow, the one thing that stays consistent is that sinking feeling you’ve let everyone down who was counting on you.

You’re not alone. Life doesn’t have to feel this way. … You can turn things around and start feeling like things actually work for you, not against you.

THIS IS YOUR CHANCE TO RESET & START THE NEW YEAR FEELING IN CONTROL!

This experience is not about fixing or masking symptoms. It’s about transforming what you once saw as dysfunction into your superpower! Many of us have internalized the idea that our ADHD traits are hindrances, but in the right context, they are often signs of sensitivity, visionary thinking, and untapped creativity.

The goal of this program is to help you embrace your unique way of thinking and everything it brings to the table.

You’ll gain confidence, learn practical tools, and finally design a life that works with your brain, not against it. And you won’t be doing it alone … Together, we’ll build skills, confidence, and a sense of community that lasts well beyond the program.

This program has helped so many women walk away feeling like they finally found that connection with themselves and the confidence in their abilities to turn things around. Statements like:

And there are so many more stories like these. If you’re ready, this can be you too!

Phase 1: Awareness Through Understanding

Gain clarity on how ADHD uniquely impacts women and uncover patterns behind overwhelm, perfectionism, and emotional highs and lows.

Phase 2: Awareness Through Decoding

Learn to separate your identity from ADHD struggles and discover how to reframe challenges into strengths.

Phase 3: Intentional Design and Pacing

Create realistic rhythms and routines that align with your brain’s needs while preventing burnout.

Phase 4: Resilience and Sustainability

Build confidence, coping skills, and support systems that keep you moving forward long after the program ends.

• Format: 10 weekly group coaching sessions (2 hours each) +3 individual 1:1 alignment session. Each group is limited to a maximum of 5 women to keep the experience personal and supportive.
• Accountability Support: 7 optional 45-minute “Body Doubling” co-working sessions for focus & momentum
• Investment: $480 pay-in-full or 3 monthly payments of $170

** The option to use FSA or HSA funds for payment is available, depending on the plan coverage.**

Session Time Sundays 5 PM -7PM CST

• First Session Sunday October 26th 2025
• November 2nd, 9th, 16th, 23rd, 30th
• December 7th, 14th, 21st
• Last Session on January 4th 2026

Registration requires a commitment to attend a minimum of 90% of classes for optimal benefit. Make up time is counted towards 90% attendance :)

• Step 1: Sign Up → Secure your spot with a one-time payment or monthly installments.
• Step 2: 1:1 Intro Session → We’ll talk through your personal goals and make sure this program is the right fit before the group sessions kick off.
• Step 3: Group Coaching Program → Get the full roadmap and begin your exciting 10-week journey to more clarity, confidence, and the lasting change you’ve been looking for.

If the program isn’t a good fit, any payments will be fully refunded.

Want to talk it through before locking in your spot? Schedule a time to !

Event Venue & Nearby Stays

Agile Mindfulness Office - Center Professional Building, 8031 w center rd, Omaha, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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