ADHD in Adults: Understanding, Support, and Practical Tools

Wed Mar 04 2026 at 07:00 am to 08:30 am UTC+13:00

44 Trafalgar Street, Nelson, New Zealand 7010 | Nelson

Nelson Women's Centre
Publisher/HostNelson Women's Centre
ADHD in Adults: Understanding, Support, and Practical Tools
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Hosted by Kirsten Thorp, ADHD coach, The Nelson Clinic
Workshop Overview:
- What ADHD really is
- Executive functioning and why life feels "harder"
- Dopamine, motivation, and why "just try harder" doesn't work
- Strengths-based ADHD
- Practical tools people can use immediately
- Q&A and small group reflection
Date: Wednesday 4th March
Time: 5:30pm-6pm
Cost: Koha/Donation
Venue: Nelson Women's Centre, 44 Trafalgar Street
To Book: [email protected] or 027 246 6607
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44 Trafalgar Street, Nelson, New Zealand 7010, New Zealand

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