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🚨 REGISTRATION REQUIRED 🚨 Space is limited. Please sign up now to reserve your spot! Click here: https://forms.gle/rA9vvsFocL6zk1AS7𝗙𝗥𝗘𝗘 𝗜𝗻-𝗣𝗲𝗿𝘀𝗼𝗻 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 – Adding Flair to Your Home Cooking
𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗲𝗱 𝗯𝘆 – Emily Gilbert + Anna Leschen-Lindell • Lilac Spoons
𝗗𝗮𝘁𝗲 / 𝗧𝗶𝗺𝗲 – Sunday, October 5, 2025 • 1:00 – 2:30 pm • River Valley Co-op Easthampton (Community Room)
𝗦𝗶𝗴𝗻-𝘂𝗽 𝗟𝗶𝗻𝗸 – https://forms.gle/rA9vvsFocL6zk1AS7
𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 – The focus of this workshop will be a discussion of the role of nutrition in both health and illness. Specialists from the Integrity Veterinary Center will highlight a few diseases in which diet plays a critical role. They will discuss the pros and cons of home cooked diets, and the controversies of feeding boutique diets. Obesity will be addressed, with the acknowledgement that this is a disease and should be treated as such. The presenters will also discuss some short term, home cooked diet options for acute gastroenteritis.
* Please note that space is limited! Click here to sign up now: https://forms.gle/rA9vvsFocL6zk1AS7
𝗔𝗯𝗼𝘂𝘁 𝗟𝗶𝗹𝗮𝗰 𝗦𝗽𝗼𝗼𝗻𝘀 – Lilac Spoons is the collaboration of Emily Gilbert & Anna Leschen-Lindell, two Western Mass - based chefs. We are devoted to nourishing people through all stages of life with food that heals, comforts, and sustains. We create fresh & wholesome food for postpartum families and individuals navigating unique dietary needs. From hearty soups and stews to allergen-friendly snacks, our food is crafted with whole ingredients, healing herbs, and warming spices. And we promise it will taste delicious no matter your restrictions! We have 15+ years of experience in recipe development and special diets ranging from celiac disease to diabetes, food allergies, auto-immune conditions, cancer recovery, heart health, and other chronic illnesses. We bring comfort, creativity, and care to each individual. Lilac Spoons celebrates & supports all families and individuals and believes everyone deserves food that feels good and tastes delicious. Nourishment is more than just food in a bowl; it’s care and comfort during life’s transitions.
Learn more at https://www.lilacspoons.com/
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Watch replays of past webinars + learn about upcoming virtual and in-person workshops – https://www.rivervalley.coop/workshops
Sign up for our weekly co-op enews to get new workshop announcements – https://www.rivervalley.coop/enews
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Event Venue & Nearby Stays
RVC Community Room • 228 Northampton St, Easthampton, MA, United States
