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Class 1: Introduction to Adaptogens** with Vanessa NixonAn overview of what adaptogens are and how they work in the body. We’ll discuss stress physiology, the history and philosophy behind adaptogenic herbs, and how to safely incorporate them into daily life. This foundational class sets the stage for deeper dives into specific herbs.
**Adaptogen Herb Series (4 Classes)
This four-part series explores adaptogenic herbs, plants that help the body build resilience to stress and restore balance. While each class stands on its own, we recommend taking all four for a well-rounded understanding of adaptogens, though it is not required. Participants who sign up for all four classes will receive a discount, those interested in registering for all four classes at a discounted rate should email [email protected] first to receive a discount code to be used at check out.
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Event Venue & Nearby Stays
403 N. Market Blvd #1, Chehalis, WA, United States, Washington 98532
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Concerts, fests, parties, meetups - all the happenings, one place.
