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Active Witnessing: The Art of Authentic Movement in Relationship Workshop with Alicia Grayson >> Dates and timing
27-29th November
5 hours each day
10am - 5pm (including 2h lunch)
>> Place
Jungle Dance Studios
Arambol, Goa, India
>> About the workshop
Combining elements of Authentic Movement, relational awareness and non-judgmental active witnessing, we will co-create a safe container in which to explore a deeper and more embodied connection with yourself while relating with others. Experience deep interpersonal trust on a cellular level. Integrate transformative embodied awareness of body/mind, self/other, and inner/outer relationships.
Working in trios, we will discover the powerful lessons that come from these three roles:
*As a mover with eyes closed, we deepen our ability to follow our own authentic impulses, inspired by our own internal sensations, imagery, emotions and/or story. We have the opportunity to experience staying true to our own inner impulses and journey, while being relational (if we choose) with an active witness who is supporting us.
*As a sitting witness we learn to cultivate our own ability to cultivate non-judgmental witnessing of others while simultaneously witnessing our own inner process
*As an active witness we learn to stay true to our own impulses, while actively supporting the mover's process with or without touch/contact
*After each movement segment, we will engage in a speaking practice to bring more consciousness to our movement and witnessing experience
>> Registrations
INTEREST FORM:
https://forms.gle/S4nNnaTdFfeQksEP9
PRICE:
Early Bird (TILL 15TH NOVEMBER)
Indian Residents: 6,000 INR
Foreign Nationals: 7,500 INR
Regular:
Indian Residents: 8,000 INR
Foreign Nationals: 10,000 INR
CONTACT:
+91 7770059008 (WhatsApp Camilla)
[email protected]
>> About the facilitator
Alicia Grayson has been passionately involved with dancing, teaching and performing Contact Improvisation for the past 35 years. She has taught CI as an adjunct faculty at George Washington University, University of Denver, Naropa University and Shenandoah University.
She teaches CI classes in Boulder, CO, and regularly travels nationally and internationally to teach. Her long time practices of authentic movement, yoga and pilates and her love of nature are important influences on her dancing and teaching. She facilitates somatically based transformational workshops, teaches yoga and pilates and works with individuals in-person and online.
She is a certified Hakomi therapist, certified perinatal somatic attachment therapist, certified Feminine Power transformational coach and facilitator and mentor for coaches and facilitators in training and certified Biodynamic Breath and Trauma Release practitioner. She delights in exploring and discovering new depths to contact improvisation and related disciplines and is particularly interested in the intersection of physics and expression and the mind/body relationship. She is dedicated to supporting her fellow humans to be the most amazing embodied beings that we are! www.aliciagrayson.com
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Event Venue & Nearby Stays
Jungle Dance Theatre, Matsya Restaurant, Pernem 403512, India,Pernem, Mapusa
