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Active Aging WeekOctober 6-10 at the Veterans Memorial Community Center
8055 Barbara Ave
Slow down & shine as we focus on healthy living during active aging week! Join us for these free activities (registration required for all programs except drop-in fitness classes):
Visit our website to register: https://ighmn.gov/CivicAlerts.aspx?AID=2839
Monday, October 6 at 10:30 a.m.: Craft (sponsored by Tammy Foley, Allina Health/Aetna)
Tuesday, October 7:
10 a.m.: Landmark Tours Presentation
1 p.m.: Wisdom & Wellness Sound Bath
Wednesday, October 8: Mindful Movement Fitness Classes
8 a.m.: Chair Yoga & Guided Stretching
9 a.m.: Drop-in Yoga in the Fitness Studio
9 a.m.: Drop-in Silver Sneakers in the National Guard Gym
10 a.m.: Tai Chi
11 a.m.: Yin Yoga
Noon: Mental Reset Walk
Thursday, October 9 at 11 a.m.: Connect, Moments that Matter, Dementia Friendly Activities
Friday, October 19 at 10:10 a.m.: Bingo Celebration
Learn more at https://ighmn.gov/CivicAlerts.aspx?AID=2839
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Event Venue & Nearby Stays
8055 Barbara Ave, Inver Grove Heights, MN, United States, Minnesota 55077
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