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6 Week Activator Pole Walking Workshop. Learning different techniques and how to use these poles to improve fitness and balance.About this Event
6 Week Activator Pole Walking Workshop. Meeting at Dundalk Library heading on down to St Helenas park and back, followed by tea and coffee after the session.
Each week the trainer will go through walking styles and exercises to do using the poles.
After the six week programe the poles will be available to rent from the local library.
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Event Venue & Nearby Stays
Drogheda Library, Stockwell Lane, Drogheda, Ireland
Tickets
EUR 0.00