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Join our AcroYoga FUNdamentals classes in Courtenay!We welcome drop-ins, and with two experienced teachers we adapt each class to the level of the students. Beginners are always welcome!
This 6 week series runs Fridays in January and February with the exception of Jan 30th and Feb 13th due to scheduling conflicts. They're designed to build on each other, but each class can also stand-alone.
The class dates are: Jan 9, 16, 23, and Feb 6, 20 and 27.
Each Friday is a 1.5hr class from 6-7:30PM, followed by a 1.5hr jam from 7:30-9PM, hosted at Axe Capioera across from Blue Toque in Courtenay.
***EARLY BIRD pricing extended until midnight January 4th $110 per person. this includes all 6 classes and jams!***
Regular series price: $130 each
Drop in: $25
To attend just the jam, a $5-$10 contribution to the space is suggested.
Registration and more: https://www.feather.rsvp/o/island-movement-arts (click memberships & passes for EARLY BIRD)
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Have you heard the word? We have a lovely AcroYoga community growing here in the Comox Valley! Join us!
Acro is a fun way to play, connect, and exercise in a safe, and supportive atmosphere.
Bring a friend or come on your own, beginners welcome!
Flexibility is NOT required, and neither is previous AcroYoga or yoga experience. Simply arrive open to connection and ready to play!
Through this series, you'll learn:
- The three main roles of AcroYoga: basing, flying & spotting
- Partner and group warm-ups
- Safe spotting techniques
- Exercises for strength & flexibility
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Please bring water, clothing that will not get caught on fingers or toes, also a rolled up yoga mat can be helpful if you have tight hamstrings.
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Event Venue & Nearby Stays
Axé Capoeira Comox Valley, Comox Valley Boxing Club, 129 5th St, Courtenay, BC V9N 1J3, Canada
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Concerts, fests, parties, meetups - all the happenings, one place.
