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✨ Acroyoga for Beginners – 6 Weeks of Fun, Flow & Flight! ✨Ever wanted to fly? 🤸♀️ Join our beginner-friendly Acroyoga course – a playful mix of yoga, acrobatics & connection. No partner or experience needed – just bring your curiosity and good vibes! 💫
📍 Dansit, Svartlamon, Trondheim
🗓 Tuesdays 18:00–19:30 (6 weeks)
✨Regular price: 1050 kr for all 6 weeks
✨Students/unemployed: 900 kr for all 6 weeks
✨Dropin: 220 kr
✨Dropin s/u: 190 kr
👩🏫 Teacher: Yvonn Jakobsen has been passionate about acrobatics and circus since childhood – starting a circus training group with friends in 2007 and exploring almost every form of aerial art, including acroyoga, trapeze, aerial yoga, aerial hoop, and aerial silks. She has been a yoga lover since 2008, and became hooked on pole dance in 2019, where she also was a pole instructor from 2020–2021. Since 2018 she has been more active and deeply involved in acroyoga, attending conventions, workshops, and retreats across Scandinavia. In June 2025, she completed The Acro Way Teacher Training in Sweden.
✨What can you expect in a beginner class?✨
A typical beginner acroyoga class starts with a warm-up and exercises that build connection, communication, and body awareness.
Then you’ll move on to basic positions, often called “flys” or “poses,” where one person (the base) lies on their back and supports the flyer (the one “flying”) with their legs.
Everything is taught step by step, with the support of a spotter who ensures everything is done safely.
For this course you will:
🔹Learn basic lifts and balancing poses
🔹Get introduction to pops, flows and standing acro
🔹Learn awesome acrobatics techniques and smooth transitions
🔹Build trust, communication, and connection with partners
🔹Strengthen your body, improve balance, and boost flexibility
🔹Discover the joy of playful movement in a supportive environment
🔹Lots of laughter, new friends, and a big sense of accomplishment
👉 SIGN UP:
Spots are limited – secure yours now!
📩 Send an email to sign up:
[email protected]
You can also contact me on: +47 92099408 (Yvonn) or DM me for questions!
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Event Venue & Nearby Stays
DansiT, Strandveien 33, 7067 Trondheim, Norge, Trondheim, Norway
