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Come learn and experience the therapeutic side of Acro Yoga. Join us as Steve Machalek and Alissa Gamberg lead an exploration through a variety of ways to use therapeutic touch and assisted stretches to help loosen tight, sore muscles and relieve nagging aches and pains. Starting with a gentle, partner assisted yoga flow to help build trust, communication, and connection, we will both give and receive a flow of luxurious, assisted stretches as we explore the use of our restoring touch. Over the course of 2 hours, you will learn a series of therapeutic Acro Yoga postures, transitions between them, and receive an introduction to Thai bodywork. Afterwards, you'll leave with all the tools to give first-class Lunar flights!
All levels of yogis welcome, no previous yoga or acro experience required!
No partner needed! Come alone and make some new friends!
February 8th
1-3pm
Pricing:
$40 Early Bird by 2/1
$50 After 2/1
About your instructors:
Steve Machalek
IG: @acroyogafoodie
Shortly after becoming a Certified Yoga Teacher, Steve Machalek tried Acro Yoga for the first time in 2014 and fell in love with it right away. Since that time, he has traveled all over the country to training with as many Acro Yoga and Acrobatics instructors as possible, and traveled to Thailand to complete his Acro Yoga teaching certification in February 2017. To further deepen his skills as an Acro teacher, Steve took part in the Lift School of Acrobatics Apprentice Program in 2018. Through collaboration and creativity, he is constantly seeking new shapes to make and flows to execute within his Acro Yoga practice, and enjoys sharing what he learns with others. Known for his patience and calm demeanor, he thoroughly enjoys seeing the joy of his students as they grow in this practice of movement.
Alissa Gamberg
IG: @alissa_canta_yoga
An accomplished performer with a background in stage and song, Alissa is a seasoned yoga teacher who was drawn to Acro Yoga by its artistic style and collaborative nature. After attending her first Acro Yoga training in 2019, she quickly became hooked and has been expanding her practice ever since. Passionate about Spanish language and culture, she completed a 200 hour yoga teacher training with Rina Jakubowicz in 2016 with a focus on teaching en Español. Caring and compassionate for her students, she goes the extra mile to make them feel comfortable and engaged in her teachings.
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Event Venue & Nearby Stays
Vertical Dance MD, LLC, 20865 Callaway Village Way, Unit 2,Callaway, Maryland, United States
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