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In this class we learn about: Pelvic biomechanics and body balancing
•we practice stretches, postures, and exercises to be used in pregnancy to balance and prepare the body for birth
• we learn how to position the laboring body to best support the baby's journey through the pelvis during labor and birth.
*This segment is especially helpful for those who have had a previous long or difficult birth due to baby's position
📨 To Register: Message or Email [email protected]
You are encouraged to bring a labor support partner and/or your doula to this class.
Please contact your medical insurance company for childbirth education reimbursement options.
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Event Venue & Nearby Stays
Sage-Femme Midwifery, 959 Washington Ave, Albany, NY 12206,Albany,NY,United States
