Advertisement
An accessible chair-based yoga class for those who are looking for something a little more gentle. Whether you're recovering from an injury, looking for a way to include gentle exercise, improve breathing and overall wellbeing this class is for you. You will alse be encouraged to explore some movement off the chair if this agrees with your current abilities.
Advertisement
Event Venue & Nearby Stays
Longlevens RFC, Gloucester, Gloucestershire, United Kingdom