Name: Acceptance and Commitment Skills Training
Start: 2024-07-14T14:00:00-07:00
Location: 648 SW 2nd Street Suite 100, 97333

Acceptance and Commitment Skills Training

3 - Week Workshop
Sundays | July 14, 21, 28, 2024 | 2-5pm
Community $180 | Educators $160 | Students $130*
*We have up to 3 50% scholarships for OSU undergraduate students, and 3 50% scholarships for graduate students
Acceptance and Commitment Training is a positive psychology approach to human flourishing. It’s a practical, values-oriented, skills focused, way to approach problems in living so that you can, with practice, sample the full menu of life. Like most positive psychology approaches, it’s designed to break down ways to handle the difficulties of living. Research shows that these methods are beneficial for positive psychological goals in mental health, behavioral health, and social wellness.